How To Overcome Anxiety in Your Body with Ally Vaughan

Do you ever struggle with anxiety or feel tightness in your chest? Are you continuing to ignore what your body is trying to tell you? If this sounds like you, but you are afraid to face it, you will want to tune into this incredible episode with my guest, Ally Vaughan. When the word anxiety is mentioned, people typically associate it with a lot of personal or professional struggle. In this episode, you will uncover this is not always the case, and anxiety does not discriminate. If you find this episode relatable, I hope you are left understanding you do have control over your anxiety. 

In the summer of 2020 life on the outside looked pretty great for Ally; 3 healthy kids, a loving and supportive husband and a very successful and flexible career she could do from anywhere in the world. But the extra pressures put on her due to life during Covid pushed her anxiety to a place that left her unable to function.

Ally knew that she did not want to live this way. She made the decision to do whatever it would take to heal. 

Ally recognizes that she is not alone in how she felt that summer of 2020. She has chosen to shift gears in her career to support women like herself who feel stuck and lost in that spiral of fear and worry.

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Katrina is now enrolling for the Manifestation Mama Method, a program designed to help you release your limiting beliefs, manifest more money, more time, deeper relationships, and so much more! Life doesn’t have to be a struggle. If you are ready to shift your energy and wake up excited to start your day, this program is for you! If you have questions or want to learn more, send me an email at katrina@yourinspiredmindset.com 

Follow Katrina on Instagram @katrina_manifestationmama for manifestation tips and daily inspiration, or come join the Manifestation Mama membership: http://inspired-mindset.teachable.com/p/inspired-collective-mastermind

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