Breaking the Cycle of Dysfunction with Pamela

You can’t choose the home in which you are raised. But as an adult, you can choose how to learn and grow from the past.

Pamela Baker Gratton shares her journey of growing up in a dysfunctional, alcoholic home, the struggles throughout her adult life, and how she didn’t want to play the victim anymore. She started changing her story the minute she decided to ask for help and dove into therapy along with many self-help modalities. Pamela shares some simple tips that anyone can do to start to break unhealthy patterns and create a healthier lifestyle.

Subscribe on Apple Podcasts, Spotify or Google Podcasts

Follow Katrina on Instagram at https://www.instagram.com/katrina_inspired.mindset/ for daily inspiration, or come join the Inspired Mindset membership: https://inspired-mindset.teachable.com/p/inspiredmindsetmastermind