How To Reframe Feelings Of Anxiety

Many people struggle with anxiety. However, it doesn’t have to take over our lives. In this episode, I share what I have learned from my experience with anxiety, what anxiety is telling us, and how we can overcome and manage our stress. I share simple tips and reframes you can implement to help control anxious emotions. 

I hope you find this episode helpful! 

Follow Katrina on Instagram @katrina_manifestationmama for manifestation tips and daily inspiration, or learn more about working with Katrina here: https://calendly.com/katrinainspiredmindset/30min

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