How To Free Yourself From Emotional Eating with Paula Yolles

If you have ever felt trapped in your body with an addiction to food you will want to tune into this episode! My guest, Paula, shares her journey on how she healed herself from the pain behind emotional eating. We all know it goes way beyond the actual food we eat. Her take on the 80/20 rule when it comes to food is something that will surprise you! 

Paula Yolles is the owner of Body-Mind-Food Freedom, a Food Freedom Coach, and the founder of the End Emotional Eating with Ease Method.

Paula empowers women to end emotional eating. The women she works with know that it’s not really about the food, and they are ready to do some deeper soulful work so they can step out of this exhausting struggle and step into deeper self-love while feeling fabulous in a body just right for her, live a joyous life, and having a lasting peaceful relationship with food.

Connect with Paula of Body Mind Food Freedom:

Email: paula@paulayolles.com

Facebook Group: End Emotional Eating Sisterhood  

Full Link: www.facebook.com/groups/hellotohealthsisterhood

Instagram: @paulayolles

 Complimentary Emotional Eating Breakthrough Call: https://paulayolles.as.me/chat

Follow Katrina on Instagram @katrina_manifestationmama for manifestation tips and daily inspiration, or come join the Manifestation Mama membership: http://inspired-mindset.teachable.com/p/inspired-collective-mastermind

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