How To Cultivate More Joy with Meghan Calhoun
If you have been feeling down lately and like you have lost your spark for life you won’t want to miss this episode! What is missing from your life is more joy. You may think it’s not attainable every day, but my guest Meghan, is proof that everyday life actually CAN be joyful. She provides some amazing, tangible tips for the busy mom to come back to center and to have more fun.
In 2019, Meghan Calhoun was on the brink of working mom burnout. A demanding cemetery sales quota, two toddlers, a drive for perfection and an inability to ask for help were making her feel like she was one bad day away from a mental breakdown. It was this stress that forced Meghan to find a fast and effective way to cope (because ain't nobody got time for that). That's when she created the Power Up, a 10 minute daily practice of breathing, gratitude and celebration, to cope with all the drama...from tearful daycare drop offs to counseling families going through incredible grief and despair.
Today, Meghan is a Mompreneur and Joyologist. Her contagious energy and love of wigs and whoopee cushions inspire moms to notice the little magics in life, to be present for moments with their children, and remember to over all, enjoy yourself.
Find her on instagram at @megs.malloy
I’m hosting an in-person retreat on September 17th in Orange County! If you desire to elevate your mindset in business and release your stress so you can embody the confident and abundant woman within you, you will want to join us. It’s going to be such a powerful event! For more details or questions, send me a message on instagram or email me at katrina@yourinspiredmindset.com.
Follow Katrina on Instagram @katrina_manifestationmama for manifestation tips and daily inspiration, or come join the Manifestation Mama membership: http://inspired-mindset.teachable.com/p/inspired-collective-mastermind
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