How To Be The Conscious Mom You’ve Always Wanted To Be with Caroline McGrath

Mom life can be so stressful. If you find yourself feeling frustrated, you won’t want to miss this episode! My guest, Caroline McGrath, shares some amazing tools to help you feel more at peace throughout the motherhood journey. She explains the concepts of shadow work and what the term ‘trigger’ actually means. She also gives great examples of overcoming these triggers by asking ourselves questions to get to the root of our pain. You can choose a different way to be the mother you truly want to be, all while teaching your children to connect deeper to their own inner voice. 

Caroline is a Licensed Professional Counselor in Private Practice. She primarily sees pre-teens, teens, & young adults in her therapy practice. She is also a Certified Junigan Life Coach, with a Success Mindset specialty, as a Mindset & Empowerment coach for moms and women.

Caroline supports & helps her counseling clients find the tools that work best for them as they identify their own sense of self, discover their own personal coping skills & learn new ways to express their emotions in a safe & healthy way.

She works with her coaching clients using a powerful blend of Jungian Psychology, Eastern Philosophies & Social Neuroscience. This unique depth coaching model opens up your possibilities to live the life you are meant to live.

Connect with Caroline:

Instagram: https://www.instagram.com/soulofthelotus/ 

Website: www.soulofthelotus.com 

FB Group: https://www.facebook.com/groups/rootsandrisecommunity 

Follow Katrina on Instagram @katrina_manifestationmama for manifestation tips and daily inspiration, or come join the Manifestation Mama membership: http://inspired-mindset.teachable.com/p/inspired-collective-mastermind

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