Rejection: A Redirection to Something Greater? with Caitlin Spears
Merry Christmas and Happy New Year everyone! Today’s podcast is a perfect addition to kick off your New Year right!
Throughout our lives, especially as women, our confidence can slowly erode due to the opinions of others and worst of all, rejection. What do you do when someone tells you ‘no’? What do you do when someone tells you their negative opinion of you? We can’t control the thoughts of others and rejection is unavoidable in this life…but that doesn’t make its sting any less painful. The truth is, we can’t control everything that happens to us. But we can control our reactions to whatever happens in our lives. We can also control how consistent we are with our habits to build the life we are manifesting.
On today’s podcast, I had the pleasure of speaking with Caitlin Spears, model and certified health coach, who shared what it truly means to reclaim your confidence and thrive in life.
10 years ago, Caitlin battled the downward spiral of after-effects due to rejection. Because of this, she struggled with body dysmorphia, depression and anxiety. One day, she decided she had suffered enough and reclaimed her confidence one day at a time. In that moment, Caitlin decided that someone else's opinion of her was not a reflection of her true being. She decided that she was worthy of taking care of herself… not for the sake of others' approval, but for the sake of her health. She decided she wanted to thrive in life. On today’s episode, Caitlin shares valuable truth bombs that will have you fired up to reclaim the confidence that is rightfully yours and start 2024 with a bang!
Connect with Caitlin:
Website: www.caitlinspears.com/
Instagram: @caitlinsheyspears
Learn more about Katrina at www.yourinspiredmindset.com
Follow Katrina on Instagram @katrina_manifestationmama for manifestation tips and daily inspiration, or learn more about working with Katrina here: https://calendly.com/katrinainspiredmindset/30min
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